Thursdays | 9:15am
Sessional class

Level
G

Instructor
Lisa S.

Introducing a fresh yoga experience starting Thursday, March 7th, at 10:45 am, led by Lisa Stacey of Suntwine Yoga at the Yoga Collective.

Embark on a one hour class of serene and gentle movements infused with the art of Japanese reiki.

A harmonious blend that's both calming and invigorating, tailored for all levels.

It's not just a class; it's an experience. 

Join me on this rejuvenating journey. 

Wednesdays | 9:15am
Open class

Level
G/M

Instructor
Laura

A class to observe what is happening right here, in a mindfulness-based practice of movement and meditation. When our attention is called in so many directions, our nervous system is activated. This class helps to ease your nervous system through intentional movement and alleviates stress with softness. With a unique combination of Yoga, Qi Gong, breathwork and mindfulness practices to release tension, you will leave class with your nervous system in a more balanced state.

This class is accessible to all ages and abilities.

Level
G/M
Sessional

Instructor
Nicky

This is a floor based class with breath work, stretching and gentle asana followed by restful restorative poses using bolsters and blankets. Suitable for all levels (but not pregnancy). Nicky teaches a mat based antidote to stress, fatigue and tension.

Thursdays | 7:15pm
Sessional class

Level
G/M

Instructor
Nicky

A floor based practice for deep relaxation and gentle passive opening. Nicky guides you through restorative poses that are held using bolsters, blankets and blocks for comfort and slow release. 

Tuesdays and Fridays | 9:15am
Open class

Level
G/M

Instructor
Lisa S.

Join Lisa for an hour long class to help awaken the body with slow movements from one yoga pose to the next. The focus is always brought to the breath and how the body is feeling during each motion, like a moving meditation. The class culminates by focusing on the mind establishing a clear path for the rest of the day.

Tuesdays | 7:15pm
Open class

Level
G/M

Instructor
Lisa S.

This hour long class focuses on stretching the entire body, with gentle movements to prepare the body for rest. Final focus serves to relieve tension from the body using breath work and meditation at the end of class.

Sessional

Level
G/M

Instructor
Meredith

This class helps mothers-to-be to connect with their bodies and babies in a way that builds confidence and intuition in preparation for birth and motherhood. Students learn safe stretches and breathing techniques to help support pregnancy and the birth process. Women find these classes to be invaluable to their physical and mental comfort and health during pregnancy. Prenatal yoga classes also offer a wonderful opportunity for women to come together and share information and friendship in this very special time of their lives. Many women come to yoga for the first time while pregnant. The class is suitable for both the new and experienced yogini.