time	class	level	type	instructor
MONDAY
8:45am	Introductory Mat Pilates	G/M	S	Julie / Chantal
10am	Restorative Yoga	G	O	Meredith
11:30am	Parent & Baby Yoga	G/M	S	Meredith
4:15pm	Yoga for Teens	M	S	Meredith
5:30pm	Beginner Yoga	G/M	O	Kymm
7:30pm	Hatha Yoga	G/M	O	Beth
TUESDAY
9:15am	Hatha Yoga	M/V	O	Beth
10:45	Introductory Mat Pilates	G/M	S	Julie
noon	Essential Mat Pilates	M	S	Julie
5:30pm	Ashtanga-based Yoga	M/V	O	Paul
7:30pm	Nia	G/M/V	S	Leslie
WEDNESDAY
9:15am	Yin Yoga	M	O	Margot
10:30	Intermediate Mat Pilates	M/V	S	Chantal
noon	Introductory Mat Pilates	G/M	S	Chantal
1pm	Gentle Yoga & Meditation	G	O	Kymm
4:30pm	Pilates for Teens	M	S	Julie
5:45pm	Prenatal Yoga	G/M	S	Meredith
7pm	Vinyasa Flow Yoga	V	O	Meredith
THURSDAY
9:15am	Hatha Yoga All Levels	M	O	Kymm
4:30pm	Yoga for Children	G/M	S	Meredith
5:30pm	Restorative Yoga	G	O	Meredith
7pm	Ananda-based Yoga	G/M	O	Heather
FRIDAY
9am	Ashtanga-based/Yin Yoga	M/V	O	Margot
10:30am	Ananda-based Yoga	G/M	O	Heather
noon	Meditation	G	O	Margot
5:15pm	Yoga for Children	G/M	S	Meredith
SATURDAY
8am	Essential Mat Pilates	G/M	S	Julie / Chantal
8:45am	Introductory Mat Pilates	G/M	S	Julie / Chantal
10am	Hatha Yoga	M	O	Beth / Kymm
SUNDAY
10:30am	Kripalu-based Yoga	G/M	O	Christine
12:30pm	Expressive Dance	G/M/V	S	Christine
Click here for a printable pdf version of our schedule.
Please note that 5- and 10-class cards have a four month expiry date.